Camino

Leslie and Anna

Training Plan for the Camino de Santiago

How fit do I have to be to walk the Camino de Santiago or what kind of training do I have to do?  This is one of the questions I am asked most often.

The answer depends on your Camino plan.

How long do you want to take?
Are you walking the whole way?

If you have a lot of time say 40 days or more you don’t need to have good fitness, you can risk getting fit as you walk, this is what most people do – however, this is not a good or advisable strategy for looking after your body, finishing, or reducing the inevitable pain that comes with walking every day and carrying a backpack, even though you will likely lose a lot of weight.

Village in Spain Camino

Returning from the Camino

Meeting people from around the globe, facing the unexpected, experiencing physical and mental cleansing, laughter, meditation, natural beauty

Camino de Santiago Galicia

Memories of the Camino de Santiago

If I could for a moment, bring you on a journey to Santa Catalina de Samoza. It is on the French Way of the Camino de Santiago in Northern Spain…

Scroll to Top